Interpersonal Communication and Mental Health: An Impact Study of Interpersonal Communication Skills on Mental Health of Youth
Unnati Shahi1, Lokesh Sharma2
1Ms. Unnati Shahi, Department of Journalism & Mass Communication, Banasthali Vidyapith, (Rajasthan) India.
2Dr. Lokesh Sharma, Associate Professor, Department of Journalism & Mass Communication, Banasthali Vidyapith, Tonk (Rajasthan), India.
Manuscript received on 04 March 2024 | Revised Manuscript received on 22 March 2024 | Manuscript Accepted on 15 June 2024 | Manuscript published on 30 June 2024 | PP: 1-7 | Volume-3 Issue-4, June 2024 | Retrieval Number: 100.1/ijmcj.D107103040624 | DOI:10.54105/ijmcj.D1071.03040624
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© The Authors. Published by Lattice Science Publication (LSP). This is an open-access article under the CC-BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/)
Abstract: Effective communication is crucial for mental as well as emotional well-being, playing a key role in determining the way people express themselves, build connections and relate to others. This research focuses on understanding the impacts of interpersonal communication in life of an individual and how does it affects the mental health. Through conducting a survey of 100 individuals of age ranging between 18 to 25 years, we came to the finding that many of the participants struggle in talking or conveying their emotions, which leads to feelings of suffocation and difficulty in daily life. A substantial portion of the respondents mentioned that communication challenges often affect their relationships, while some of them told about experiencing worsened bonds due to communication difficulties. Our findings emphasize the importance of encouraging a better open communication to enhance mental well-being and improve overall quality of life.
Keywords: Effective Communication, Interpersonal Communication, Mental Health, Daily Life, Youth
Scope of the Article: Health Communication